5 tips to create an at-home spa experience


(NC) A visit to the spa might not be an option for many of us, so here are five quick tips to create a spa-like experience in the comfort and safety of your own home.

Atmosphere
Lighting, scent and calming music are all key elements associated with a visit to the spa. Candles are quick and easy mood-enhancing items that not only add softness to lighting, but can also be used to introduce aromatherapy. Lavender is a great aromatherapy option because it promotes a sense of wellness and calm.

Get steamy
While a warm bath is a go-to ritual for many, you can also dial up your in-home spa game by converting your shower into a mini steam room. Turn your shower on with high heat to steam up your bathroom, grab an exfoliating scrub or loofah to remove dead skin cells and finish with a shower.

DIY facial
Consider turning your bedroom into a treatment room. When trying a new or trusted facial mask, remember to choose one that targets your skin-care concerns — such as dry skin, clogged pores, or anti aging. You can also add a foot mask, hand mask, under-eye mask or lip mask for an extra-targeted boost of hydration.

Try new tools
Explore adding a new and affordable skin tool to your at-home spa. Depending on your skin’s needs, choose from a variety of devices such as sonic cleansers to remove impurities and minimize pores, or microdermabrasion tools to reduce the appearance of acne scars and age spots.

You can also try an online skin analysis tool, which uses new technology to provide a customized summary of your skin health. “The virtual skin tool from Shoppers Drug Mart is the next step in learning more about your skin and having personalized products recommended,” said Chanel Cruz, a Shoppers beauty pro.

Mani/pedi time
Complete your spa experience with a manicure or pedicure. After your skin is prepped and hydrated, finish by trimming and shaping your nails and pushing down your cuticles. Top with nail colour and topcoat if desired.


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